Day 11 was a bit of a lazy day. I opted not to work out, mostly because I was pretty sore after my Cross Fit and my knee was hurting. Since I was planning on running I decided to take a day off from working out. I tracked and splurged a bit but not too much. Ate all whole, healthy food. But I did eat a bit of the rotisserie chicken skin. Not much tho. 😉 Today (day 12) is officially my “cheat” day although I’m not planning on going crazy. Just going to a beer festival. But only doing samples so wish me luck! Plan for dinner is to stay healthy. Had a hearty breakfast of toast with natural peanut butter and honey with an almond milk latte. 🙂

Date: November 8th, 2013

Days Complete: 11

Tracked: Yes

Worked Out: No (first day I haven’t done any activity in 11 days!)

Feeling: Good