Another successful day. I feel like I’m a broken record, but things have been really good this week. I have a feeling it’s because I’m home and not traveling or going out a lot. Next week will be a lot more of a challenge because I’ll be traveling Mon/Tues and then have dinners on Thurs/Fri. When food is not in my control is where I struggle. But I’m going to do my best to stick to small portions and avoiding things that aren’t on plan. I’m almost there!

Date: November 14th, 2013

Days Complete: 17

Tracked: Yes

Worked Out: Yes. 40 minute brisk walk with boss during our 1:1 and then 30 minutes on the treadmill. Managed to run 2 miles at a 9:13 pace (that’s pretty fast for me!)

Feeling: Happy it’s almost the weekend