I’m not going to lie….day 25 did not go as well as I’d hoped. After such a wonder day 24 and feeling like I made great choices, I sort of flopped on day 25. I didn’t go crazy, mind you. But I ended up being around too many buffet choices at an offsite and I didn’t resist as much as I should’ve. In hindsight I should have brought my own food. That would’ve solved for a lot. But I had a rush to get ready that morning and I didn’t have time to pack up. That being said, I DID make an effort to walk for 20 minutes after lunch and then managed an hour on the treadmill in the evening. It didn’t completely make up for it, but it helped.
I’m not too down on myself. I think you take these things in stride. I don’t have an expectation that I’m perfect 100% of the time. Just that I try to be good most of the time. And despite overindulging in some items, I still resisted anything that was fried or processed. And there were definitely opportunities to go there. So even though I didn’t do as well as I set out to, I still didn’t completely fall flat on my face.
Date: November 22nd, 2013
Days Complete: 25
Tracked: Yes but had to guess on points
Worked Out: Yes 20 minutes of sprints, 55 min of fast walking
Feeling: Amazing, still determined after 25 days. 🙂
Some of these off days is why we get the extra 49 pts. I haven’t checked my weight since the pot luck. I think you are doing very well considering how busy you are. My next weigh-in is Tuesday. That is my time to know what really happened this week. I am terrible with journaling.