Day 35 was a tough day. Not so much from a staying healthy perspective (I ate good, solid meals) but from an time perspective. I had planned on getting up at 4:30 to go to the gym to run. I have regular 8 am calls and while occasionally I can call in, I really needed to be in the office by 8am. That was thwarted by my insomnia at 1am that persisted until about 3am. Needless to say, when 4:30 came about I opted to sleep longer. So I didn’t make it to the gym in the morning, and even though best intentions were to go after work, it didn’t happen. Let’s just say it was a bit of a stressful day (which culminated in once again, making travel plans to DC for another 25 hour trip).
I did however, decide to treat myself after my long day and go get a manicure and pedicure. By the time I got home it was almost 8. I needed to eat before it got too late. I added roasted sweet potatoes to the mix tonight to help “healthfully” up my calories as yesterday was another low calorie day. I’m going to take some to work today which should help me with getting in calories earlier. Plus I’m going to get in that 4 mile run that should have happened yesterday.
Date: December 5th, 2013
Days Complete: 5
Tracked: Yes
Worked Out: No. And a pretty pathetic step day. Only about 7000 :-/
Feeling: AWAKE (another insomnia issue but this time I slept in until 2:20)