Another solid day, even with a trip to Ali Baba for lunch! I love mediterranean food but I felt good about eating only have of the bread in the schwerma that I had. I also had a great run which made me feel good. My runs from earlier this week were a struggle (I think due to traveling) so I was a bit worried to get on the treadmill again. But I felt so good, like I could run forever. I kept upping the speed and was still able to keep going for 4.5 miles. Had a healthy salad for dinner to top off the day.

Date: December 12th, 2013

Days Complete: 12

Tracked: Yes

Worked Out: Yes. 4.5 miles on the treadmill

Feeling: Pumped. Keep seeing the number go down on the scale which is awesome!