Going to combine these two days because I forgot to post yesterday and they were sort of similar.
Christmas Eve started off alright. Normal breakfast, good run at the gym. Went downhill when I didn’t have lunch and went a bit crazy on my friend’s Christmas snack table. But I had already written off these two days because of the holidays. Still, I do know better than to wait too long to eat. My one saving grace this day was to work out.
Christmas Day was pretty bad in terms of being “on track”. I didn’t track my food, nor did I work out. It was a very lazy day. The good news is that I’m back at it this morning. Getting a guest pass to my parent’s gym so I can get a good work out in. Hopefully a few good days will help negate the bad day and a half I had over the holidays. I’m not stressing which is good. Hope everyone enjoyed the holidays!
Date: December 24th, 2013
Days Complete: 24
Tracked: Sort of
Worked Out: 45 min on treadmill
Feeling: Good!
Date: December 25th, 2013
Days Complete: 25
Tracked: no
Worked Out: No
Feeling: Christmasy
We are in Bakersfield and I think I am overeating. Maybe stress will compensate – Ken’s mom is 96 and has demensia. It is frustrating having to answer the same questions every two minutes, but we have to love her. This is hard – I’m glad I didn’t have to deal with that with my mom and dad. Home tomorrow so hope to get back on track. On Tue., I weighed and only gained .2#
If I can hold it to that I’ll be happy as I’m in this for the long haul. Holidays are tough! I think your doing great.