Definitely a more on track day. Managed to run 5.5 miles and walk 2. Tracked my food and felt good about my day. I know I splurged a lot over the holidays but the good thing is I will be able to make up for it over the next few days, and it was worth it!
Date: December 26th, 2013
Days Complete: 26
Tracked: Yes
Worked Out: Yes. Lots of running.
Feeling: More in control
Good for you! Oh to be young again with all that energy and pain free.
I did terrible – traveling, eating out, no exercise. I’ll have to get back on tomorrow now that we are home.