I ran a 15K today. For those of you who don’t naturally convert to metric (trust me, I don’t either) it’s about 9.3 miles. Not close to the longest distance I’ve run but it’s still a good amount and I felt pretty good running it. I ran almost the entire time (probably had about 5-6 miles of walking time) and still managed to have an average pace at 10:03/mile. Pretty proud of myself for that. Less proud of my eating. I feel I used my run as a reason to splurge. I really shouldn’t have. It’s been difficult, this 30 day challenge. I’m finding it difficult to stay engaged. There’s various things I could blame, but ultimately I just need to get in the right head space. I’m not doing terrible, just not as focused as I have been. This week is also a challenge because I’ll be out for a few nights. But I will keep endeavoring to try and stay on track.

Date: January 12th, 2014

Days Complete: 7

Tracked: No

Worked Out: 15K. Was about 90 minutes of running

Feeling: Pretty good considering the long distance 🙂