Today was meant to be my cheat day, and in a sense I suppose it was. I went to a barrel aged beer fest in Hayward. Had amazing beer but shared the tastes with a friend because many of them were high in alcohol. We tried 15 different beers and if I had to guess, I’d say I probably drank around 20 or so ounces of beer. Had some chinese food for lunch and a grilled cheese for dinner. So I chose not to track because I feel like it would be too difficult. Didn’t get a work out in but did A LOT of walking. Today is back to tracking, back to trying to make good choices and so far, so good (despite going out for brunch…but I did an egg white scramble).

Date: November 9th, 2013

Days Complete: 12

Tracked: Not really

Worked Out: No but did a lot of walking

Feeling: Like I want to get back to tracking