Day 10 was what I would call a great maintenance day. I didn’t eat crappy food, but I ate slightly higher calories than I would had I been trying to stick with my plan. That being said I am not going to beat myself up. I think I did pretty well under the circumstances. I’m so glad I’m home now, though. Here’s to (hopefully) no more work trips the rest of the challenge.
Date: December 10th, 2013
Days Complete: 10
Tracked: No
Worked Out: Yes. 30 minutes on the treadmill.
Feeling: Happy to be home!